Coaching Services – Becoming Ageless with Lorraine Witt
The Becoming Ageless Method™
I created the Becoming Ageless Method™ from my research findings for my book Becoming Ageless. The Becoming Ageless Method™ is about approaching health and lifestyle changes in a specific order; Mindset, Hydration, Detoxification, Nutrition and Movement, as success in each area is contingent on issues being addressed in the previous step. For example you can put the best diet in the world in place but if your thoughts about your health are largely negative, your 'pristine' diet will not achieve as much as it could and could even sabotage your nutritional efforts.
Your Good Health Journey Starts Here
My goal with every consultation package below is the attainment of good health and vitality leading to agelessness. Each consultation package includes two appointments - the first one is for case history information gathering and the second one is a feedback after research session. Every package begins with understanding you — your detailed health history, your goals, and what has or hasn't worked before. From there, I will build a plan that is entirely your own. Please be advised that any tests (either included in the consultation packages below or additional) and/or supplements that I order for you are ordered at trade price. I choose not to add a commission so that I may pass the savings onto my clients directly.
Consultation Packages
Nourish — Full Consultation - In Person or Online
£150.00Once you book a consultation, you will receive some pre-consultation questionnaire paperwork to complete and return ahead of your visit. This allows me to gain a real insight into your health background ahead of your consultation.
The Initial Consultation appointment takes about 1.5 hours and asks questions about symptoms you may be experiencing in every system in your body which will allow me to 'connect the dots'. The process also looks at your goals for your health, as well as lifestyle factors that may be impacting your health such as stress, anxiety or grief, food sensitivities and so on.
Once the full case history is taken, I then go away and pull together a full 'snapshot' of your health from your past history and your consultation case history which will give me a detailed insight into what is likely to be impacting your health. A second Feedback session is booked where I present my findings to you (included in the consultation cost) as well as my plan to start you on your journey to health.
Restore — Full Consultation with Included Gut Health Test and Test Interpretation
£515.00The Restore Consultation Package adds a stool test to the consultation process. By adding a stool test right away, I can take the 'guessing' out of what is going on inside and more accurately help your symptoms. If you have been experiencing gut issues for a while, such as bloating, bowel issues or pain which has not been helped with medication, this could be the best solution for you. The stool test uses PCR, Culture and Microscopy technology to detect factors contributing to your gut symptoms such as pathogens, poor gut bacteria, parasites (more common than you think in the UK). It also looks at digestion, inflammation and intestinal health markers to give a very detailed 'picture' of what you are dealing with. Also included in the consultation cost is my interpretation of the Stool Test Analysis. The test results take around 8-10 days to be returned so I would then book your included feedback session after I have received and interpreted your results.
Transform — Full Consultation with Included Gut Health Test, DNA Test, Blood Draw and Test Interpretations
£1,200.00The Transform Consultation Package includes a full Initial Consultation as above, a Full Nutritional Assessment Test (Blood Draw), a Comprehensive Stool Test as above and a DNA Test (Saliva) and full interpretation of the tests. This package gives you the ultimate, detailed assessment of your overall health before any interventions are undertaken and the tests have been specifically chosen to allow clients over 50 to gain a very accurate picture of any strengths or weaknesses they may be dealing with and plug any 'barriers' to good health identified.
Follow up Consultations
£50.00 per hourAll of the above initial consultations will usually require a follow up at some point in the future. This is to allow me to see what my client has found to work and, occasionally, what hasn't. Nutritional therapy is a gentle approach to chronic health conditions and would usually require at least 6-8 weeks of a plan being followed by the client to achieve results. We would also usually address any new symptoms or concerns and adjust the plan going forward accordingly. They are also very useful to keep you on track if you feel your willpower is slipping and you need some outside support to keep you on your journey to good health. Follow Up Consultations usually only require a 1 hour consultation time.
Ready to take the first step?
Book a free 20-minute call to find out which package is right for you.